Main DishesFebruary 18, 2016
Calories
290
Sodium
105mg
4% DV
Fat
11g
16% DV
Protein
7g
15% DV
Carbs
36g
12% DV
Fiber
2g
9% DV
Easy Banana Pancakes
226
Easy banana pancakes that mix up quickly and are a fantastic change from the usual buttermilk pancakes. The whole family will love these for breakfast!
5
1 1/2 cups all-purpose flour
1 tablespoon granulated sugar
2 1/2 teaspoons baking powder
1 medium, very ripe banana, peeled
1 large egg
1 cup buttermilk
2 tablespoons canola oil
chocolate chips (optional)
1 tablespoon granulated sugar
2 1/2 teaspoons baking powder
1 medium, very ripe banana, peeled
1 large egg
1 cup buttermilk
2 tablespoons canola oil
chocolate chips (optional)
In a large bowl, whisk together the flour, sugar and baking powder until well combined. In a blender, combine the banana, egg, buttermilk and oil until smooth and well combined. Add this mixture to the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
290
Sodium
105mg
4% DV
Fat
11g
16% DV
Protein
7g
15% DV
Carbs
36g
12% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat1g6%
Monosaturated Fat5g33%
Cholesterol42mg14%
Sodium105mg4%
Potassium437mg12%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar4g9%
Vitamin A233IU4%
Vitamin B60.16999999999999998mg8%
Vitamin C1mg2%
Calcium224mg22%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.