Sandwiches
March 12, 2014
Calories
2238
Sodium
535mg
22% DV
Fat
142g
218% DV
Protein
159g
319% DV
Carbs
38g
13% DV
Fiber
9g
39% DV
Easy BBQ Sandwich
1
BBQ sandwiches (sloppy joe’s) are my son Gus’s favorite meal, other than mac n cheese or chicken strips ;) They are seriously the easiest and quickest thing to throw together on a weeknight when I just don’t have the time or patience for dinner. Also, you could throw it all in the crock pot turn it on low and have dinner when you get home. I usually serve them with a bagged salad which saves me the hassle of having to make a salad. You can kick up the spice by choosing a different bbq sauce or n
1 1/2 lb. ground beef
1 Tbsp. butter
1/2 medium onion diced finely
3 garlic cloves minced
1 bottle of bbq sauce ( I used Kraft's original)
1/2 cup water
3 Tbsp. corn starch
Buns
1 Tbsp. butter
1/2 medium onion diced finely
3 garlic cloves minced
1 bottle of bbq sauce ( I used Kraft's original)
1/2 cup water
3 Tbsp. corn starch
Buns
Saute onions and garlic in the butter.
Add in meat, drain any fat leftover after cooking the meat.
Pour entire bottle of bbq sauce over drained meat, add in water and let cook on medium high heat for 5...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2238
Sodium
535mg
22% DV
Fat
142g
218% DV
Protein
159g
319% DV
Carbs
38g
13% DV
Fiber
9g
39% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
68g
341%
Polysaturated Fat
6g
38%
Monosaturated Fat
67g
423%
Cholesterol
604mg
202%
Sodium
535mg
22%
Potassium
2313mg
66%
Protein
159g
319%
% DAILY VALUE*
Total Carbohydrate
Fiber
9g
39%
Sugar
1g
2%
Vitamin A
383IU
7%
Vitamin B6
4mg
231%
Vitamin C
24mg
41%
Calcium
147mg
14%
Iron
18mg
101%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
