Main DishesApril 15, 2016
Calories
1130
Sodium
2115mg
88% DV
Fat
18g
28% DV
Protein
64g
129% DV
Carbs
187g
63% DV
Fiber
49g
199% DV
Easy Burrito Bowls
2
his is sort of like the bowls you can get at Chipotle or some of the other restaurants these days. You could add fresh or pickled jalapenos or some raw chopped onion. This is a very flexible dish. I loaded up leftovers for work the next day.
2
For the bowls:
1 cup uncooked rice (I used basamati)
1 cup salsa
3 cups Romaine lettuce, chopped
1 can whole kernel corn, drained
1 can black beans, drained and rinsed
2 Roma tomatoes, diced
1 avocado, halved, seeded, peeled and diced
2 tablespoons cilantro leaves, chopped
For the chipotle cream sauce:
1 cup vegan sour cream
2 tablespoons chipotle peppers, minced
1 clove garlic, minced
juice of 1 lime
1/4 teaspoon salt
1 cup uncooked rice (I used basamati)
1 cup salsa
3 cups Romaine lettuce, chopped
1 can whole kernel corn, drained
1 can black beans, drained and rinsed
2 Roma tomatoes, diced
1 avocado, halved, seeded, peeled and diced
2 tablespoons cilantro leaves, chopped
For the chipotle cream sauce:
1 cup vegan sour cream
2 tablespoons chipotle peppers, minced
1 clove garlic, minced
juice of 1 lime
1/4 teaspoon salt
Make the chipotle cream sauce: whisk all ingredients together; set aside.
Cook rice according to package directions; let cool. Stir in the salsa; set aside. To assemble the bowls: divide rice among bowls....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1130
Sodium
2115mg
88% DV
Fat
18g
28% DV
Protein
64g
129% DV
Carbs
187g
63% DV
Fiber
49g
199% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat5g35%
Monosaturated Fat9g58%
Cholesterol11mg3%
Sodium2115mg88%
Potassium5167mg147%
Protein64g129%
% DAILY VALUE*
Total Carbohydrate
Fiber49g199%
Sugar17g35%
Vitamin A8437IU168%
Vitamin B62mg101%
Vitamin C60mg100%
Calcium377mg37%
Iron16mg90%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.