Side Dishes
Calories
1341
Sodium
1617mg
67% DV
Fat
100g
154% DV
Protein
20g
40% DV
Carbs
78g
26% DV
Fiber
7g
31% DV
Easy Cauliflower Gratin
September 07, 2016
120
Cauliflower baked in a creamy, rich gruyere cheese sauce.
6
1 head cauliflower, cut into small florets
3 tblsp butter
3 tblsp all-purpose flour
1 1/2 cup milk
1 clove garlic
1 bay leaf
1/4 tsp ground nutmeg
1 cup gruyére cheese, grated
1/4 cup bread crumbs
2 tblsp Parmesan cheese, grated
salt and pepper, to taste
3 tblsp butter
3 tblsp all-purpose flour
1 1/2 cup milk
1 clove garlic
1 bay leaf
1/4 tsp ground nutmeg
1 cup gruyére cheese, grated
1/4 cup bread crumbs
2 tblsp Parmesan cheese, grated
salt and pepper, to taste
Cook or steam cauliflower until crisp tender.
In a saucepan, make a roux with butter and flour. Cook on low for about 1 minute to cook out the flour.
Add milk, garlic clove and bay leaf. Bring slowly to a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1341
Sodium
1617mg
67% DV
Fat
100g
154% DV
Protein
20g
40% DV
Carbs
78g
26% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 68g 340%
Polysaturated Fat 4g 26%
Monosaturated Fat 28g 175%
Cholesterol 285mg 95%
Sodium 1617mg 67%
Potassium 1122mg 32%
Protein 20g 40%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 31%
Sugar 6g 13%
Vitamin A 3331IU 66%
Vitamin B6 0.77mg 38%
Vitamin C 16mg 26%
Calcium 429mg 42%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
