CakesJuly 02, 2013
Calories
211
Sodium
18mg
0% DV
Fat
12g
19% DV
Protein
3g
6% DV
Carbs
21g
7% DV
Fiber
1g
6% DV
Easy Chocolate Mug Cake
164
Simple and fast delicious chocolate mug cake!
4
4 tablespoons all purpose flour
4 tablespoons white granulated sugar
1/2 tsp baking powder
1 egg
2 1/2 tablespoons unsweetened cocoa powder
3 1/2 tablespoons milk
splash of vanilla extract
3 1/2 tablespoons oil
4 tablespoons white granulated sugar
1/2 tsp baking powder
1 egg
2 1/2 tablespoons unsweetened cocoa powder
3 1/2 tablespoons milk
splash of vanilla extract
3 1/2 tablespoons oil
Combine all the ingredients in a large coffee mug and whisk with a fork until smooth. Be sure to stir in all the ingredients that tend to sink to the bottom! You can pour half of the batter into a second mug, or if you want to leave it all in one mug, some of the batter will end up like a fudge topping! If the batter is separated into two mugs, cook them separately in the microwave for 45 seconds. If the cake is done done, cook it for an additional 30 seconds. If all the batter remains in one mug, cook it for about 1 1/2 minutes.
Nutritions
Calories
211
Sodium
18mg
0% DV
Fat
12g
19% DV
Protein
3g
6% DV
Carbs
21g
7% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g9%
Monosaturated Fat9g59%
Cholesterol27mg9%
Sodium18mg0%
Potassium151mg4%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar13g26%
Vitamin A63IU1%
Vitamin B60.28mg14%
Vitamin C0.5mg0%
Calcium52mg5%
Iron1.0mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.