Side Dishes
May 07, 2016
Calories
624
Sodium
300mg
12% DV
Fat
35g
55% DV
Protein
10g
20% DV
Carbs
6g
2% DV
Fiber
1g
6% DV
Easy Creamed Corn
An simple and easy, yet delicious side dish.
8
8 ounces reduced fat cream cheese
1/4 cup unsalted butter
4 cloves garlic, minced
1/2 cup milk
3/4 teaspoon dried thyme
black pepper, to taste
1 /12 cups shredded cheddar cheese
16 ounces frozen corn
1/4 cup unsalted butter
4 cloves garlic, minced
1/2 cup milk
3/4 teaspoon dried thyme
black pepper, to taste
1 /12 cups shredded cheddar cheese
16 ounces frozen corn
Preheat oven to 375º F. Lightly spray a baking dish with cooking spray.
In a medium saucepan add in the cream cheese, butter, garlic and milk. Heat over medium high heat, stirring occasionally, until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
624
Sodium
300mg
12% DV
Fat
35g
55% DV
Protein
10g
20% DV
Carbs
6g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
12g
63%
Polysaturated Fat
5g
36%
Monosaturated Fat
17g
108%
Cholesterol
30mg
10%
Sodium
300mg
12%
Potassium
173mg
4%
Protein
10g
20%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
2g
5%
Vitamin A
348IU
6%
Vitamin B6
0.61mg
30%
Vitamin C
2mg
3%
Calcium
238mg
23%
Iron
0.8mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
