Main DishesFebruary 03, 2014
Calories
165
Sodium
530mg
22% DV
Fat
1g
2% DV
Protein
11g
22% DV
Carbs
27g
9% DV
Fiber
6g
26% DV
Easy Crock Pot Recipes: Mexican Fiesta Chicken
35
This recipe for Slow Cooker Mexican Fiesta Chicken is one of those easy recipes and healthy meals that comes together in a snap and is easy on the waistline!
8
2 lbs. chicken breasts, boneless and skinless
1 cup salsa
1 cup petite diced tomatoes, drained
1 cup Pacific Organic Tortilla Soup Base (or 1 cup chicken broth)
2 Tbsp taco seasoning
1 cup onion, diced
1/2 cup celery diced
1/2 cup carrots, shredded
3 Tbsp sour cream, reduced fat
1 cup black beans, rinsed
2 green onions, chopped
1 cup salsa
1 cup petite diced tomatoes, drained
1 cup Pacific Organic Tortilla Soup Base (or 1 cup chicken broth)
2 Tbsp taco seasoning
1 cup onion, diced
1/2 cup celery diced
1/2 cup carrots, shredded
3 Tbsp sour cream, reduced fat
1 cup black beans, rinsed
2 green onions, chopped
Place the chicken in slow cooker. Sprinkle the taco seasoning over the meat then layer the vegetables and salsa on top. Pour soup base over the mixture, set on low and cook for 6-8 hours. The meat is cooked...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
165
Sodium
530mg
22% DV
Fat
1g
2% DV
Protein
11g
22% DV
Carbs
27g
9% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.7999999999999999g4%
Polysaturated Fat0.35g2%
Monosaturated Fat0.37g2%
Cholesterol17mg5%
Sodium530mg22%
Potassium726mg20%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar6g12%
Vitamin A1552IU31%
Vitamin B60.27mg13%
Vitamin C8mg14%
Calcium78mg7%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.