Main Dishes
February 03, 2014
Calories
165
Sodium
530mg
22% DV
Fat
1g
2% DV
Protein
11g
22% DV
Carbs
27g
9% DV
Fiber
6g
26% DV
Easy Crock Pot Recipes: Mexican Fiesta Chicken
26
This recipe for Slow Cooker Mexican Fiesta Chicken is one of those easy recipes and healthy meals that comes together in a snap and is easy on the waistline!
8
2 lbs. chicken breasts, boneless and skinless
1 cup salsa
1 cup petite diced tomatoes, drained
1 cup Pacific Organic Tortilla Soup Base (or 1 cup chicken broth)
2 Tbsp taco seasoning
1 cup onion, diced
1/2 cup celery diced
1/2 cup carrots, shredded
3 Tbsp sour cream, reduced fat
1 cup black beans, rinsed
2 green onions, chopped
1 cup salsa
1 cup petite diced tomatoes, drained
1 cup Pacific Organic Tortilla Soup Base (or 1 cup chicken broth)
2 Tbsp taco seasoning
1 cup onion, diced
1/2 cup celery diced
1/2 cup carrots, shredded
3 Tbsp sour cream, reduced fat
1 cup black beans, rinsed
2 green onions, chopped
Place the chicken in slow cooker. Sprinkle the taco seasoning over the meat then layer the vegetables and salsa on top. Pour soup base over the mixture, set on low and cook for 6-8 hours. The meat is cooked...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
165
Sodium
530mg
22% DV
Fat
1g
2% DV
Protein
11g
22% DV
Carbs
27g
9% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.8g
4%
Polysaturated Fat
0.35g
2%
Monosaturated Fat
0.37g
2%
Cholesterol
17mg
5%
Sodium
530mg
22%
Potassium
726mg
20%
Protein
11g
22%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
26%
Sugar
6g
12%
Vitamin A
1552IU
31%
Vitamin B6
0.27mg
13%
Vitamin C
8mg
14%
Calcium
78mg
7%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.