Main DishesApril 02, 2013
Calories
170
Sodium
49mg
2% DV
Fat
7g
11% DV
Protein
4g
9% DV
Carbs
23g
7% DV
Fiber
5g
22% DV
Easy Fish Tacos with Roasted Corn Salsa
28
Super easy, fast, delicious tacos.
8
Tacos:
1 18oz box fish tenders (or fish sticks)
8 corn tortillas
2 cups tri-color cole slaw mix
queso fresco
Roasted Corn Salsa:
1 12 oz bag frozen corn
1/3 cup red bell pepper, diced
1/4 cup red onion, diced
2 limes, juiced
1 roma tomato, diced
3/4 cup cilantro, chopped
salt and pepper to taste
Creamy Avocado Sauce:
1 ripe avocado
1/4 cup sour cream
1/2 lime, juiced
1 18oz box fish tenders (or fish sticks)
8 corn tortillas
2 cups tri-color cole slaw mix
queso fresco
Roasted Corn Salsa:
1 12 oz bag frozen corn
1/3 cup red bell pepper, diced
1/4 cup red onion, diced
2 limes, juiced
1 roma tomato, diced
3/4 cup cilantro, chopped
salt and pepper to taste
Creamy Avocado Sauce:
1 ripe avocado
1/4 cup sour cream
1/2 lime, juiced
1. Pour the bag of corn onto a baking sheet, lined with a silpat liner, in an even layer and broil for 10 minutes stirring occasionally, until corn is cooked through and nicely golden. Remove from oven and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
170
Sodium
49mg
2% DV
Fat
7g
11% DV
Protein
4g
9% DV
Carbs
23g
7% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat1g10%
Monosaturated Fat3g21%
Cholesterol6mg2%
Sodium49mg2%
Potassium229mg6%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar4g8%
Vitamin A543IU10%
Vitamin B60.72mg36%
Vitamin C84mg141%
Calcium150mg15%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.