Main Dishes
April 02, 2013
Calories
170
Sodium
49mg
2% DV
Fat
7g
11% DV
Protein
4g
9% DV
Carbs
23g
7% DV
Fiber
5g
22% DV
Easy Fish Tacos with Roasted Corn Salsa
6
Super easy, fast, delicious tacos.
8
Tacos:
1 18oz box fish tenders (or fish sticks)
8 corn tortillas
2 cups tri-color cole slaw mix
queso fresco
Roasted Corn Salsa:
1 12 oz bag frozen corn
1/3 cup red bell pepper, diced
1/4 cup red onion, diced
2 limes, juiced
1 roma tomato, diced
3/4 cup cilantro, chopped
salt and pepper to taste
Creamy Avocado Sauce:
1 ripe avocado
1/4 cup sour cream
1/2 lime, juiced
1 18oz box fish tenders (or fish sticks)
8 corn tortillas
2 cups tri-color cole slaw mix
queso fresco
Roasted Corn Salsa:
1 12 oz bag frozen corn
1/3 cup red bell pepper, diced
1/4 cup red onion, diced
2 limes, juiced
1 roma tomato, diced
3/4 cup cilantro, chopped
salt and pepper to taste
Creamy Avocado Sauce:
1 ripe avocado
1/4 cup sour cream
1/2 lime, juiced
1. Pour the bag of corn onto a baking sheet, lined with a silpat liner, in an even layer and broil for 10 minutes stirring occasionally, until corn is cooked through and nicely golden. Remove from oven and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
170
Sodium
49mg
2% DV
Fat
7g
11% DV
Protein
4g
9% DV
Carbs
23g
7% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
12%
Polysaturated Fat
1g
10%
Monosaturated Fat
3g
21%
Cholesterol
6mg
2%
Sodium
49mg
2%
Potassium
229mg
6%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
22%
Sugar
4g
8%
Vitamin A
543IU
10%
Vitamin B6
0.72mg
36%
Vitamin C
84mg
141%
Calcium
150mg
15%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
