Desserts

Easy Holiday Oreo Fudge

67

Just 3 ingredients & a few minutes is all it takes to make this delicious Oreo cookie packed white chocolate fudge.

2 cups white chocolate chips
6 oz sweetened condensed milk
10 Holiday Oreo Cookies- crumbled
Line an 8×8 dish with parchment paper & spritz lightly with cooking spray In a medium glass bowl, combine the chocolate chips & the sweetened condensed milk Microwave on 50% heat in 30 second intervals...
See the full directions on my site
Nutritions

Calories
2570

Sodium
597mg
24% DV

Fat
119g
183% DV

Protein
38g
76% DV

Carbs
326g
110% DV

Fiber
5g
22% DV

The Testosterone-Boosting Smoothie

550

Testosterone is the primary male sex hormone that's vital for men's overall health and well-being.

There are certain foods that can stimulate natural testosterone production in men and below we've hand-picked a few great T-boosting foods.

Avocados, pomegranates, pineapples, bananas and ginger all have direct or indirect positive effects on testosterone with proven benefits.

And thanks to the thematic recipe below, now you can give your T levels a much-welcomed boost in the form of a delicious smoothie!

1 cup Pomegranate ( Or 1/2 of an average-sized pomegranate )
1 cup Avocado ( Or 1/2 of an average-sized avocado )
1 cup Pineapple ( Don't add the pineapple bark into the mix )
1 cup Banana ( Without the peel )
1 slice Ginger
1

1. Place all ingredients into a blender
2. Add water until it reaches 3/4 of the cup
3. Blend for 30 seconds


See the full directions on my site
Nutritions

Calories
704

Sodium
112mg
4% DV

Fat
27g
42% DV

Protein
11g
23% DV

Carbs
125g
42% DV

Fiber
23g
94% DV