Main Dishes
July 08, 2014
Calories
27
Sodium
1.0mg
0% DV
Fat
0.62g
0% DV
Protein
0.8g
1% DV
Carbs
6g
2% DV
Fiber
1g
5% DV
Easy Homemade Baby Food Blueberry Peach Puree
306
This simple puree is the perfect healthy summer meal for your little one, or grown-ups can enjoy the sauce stirred into yogurt or on top of pancakes, waffles, toast, or ice cream!
6
2 medium ripe peaches, peeled and diced
½ cup fresh blueberries
100 ml water
½ cup fresh blueberries
100 ml water
Put the peaches and the blueberries into the work bowl fitted with the steam blade and cover bowl with lid.
Add the water to the steam/bottle warming chamber and set the measuring cup in its place.
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See the full directions on my site
See the full directions on my site
Nutritions
Calories
27
Sodium
1.0mg
0% DV
Fat
0.62g
0% DV
Protein
0.8g
1% DV
Carbs
6g
2% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.18g
0%
Polysaturated Fat
0.23g
1%
Monosaturated Fat
0.21g
1%
Cholesterol
0.8mg
0%
Sodium
1.0mg
0%
Potassium
107mg
3%
Protein
0.8g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
5g
11%
Vitamin A
174IU
3%
Vitamin B6
0.19mg
9%
Vitamin C
5mg
8%
Calcium
6mg
0%
Iron
0.33mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
