Desserts
April 27, 2015
Calories
228
Sodium
117mg
4% DV
Fat
4g
7% DV
Protein
7g
15% DV
Carbs
41g
14% DV
Fiber
0.9g
3% DV
Easy Homemade Flan
4
A Perfectly Creamy and Luscious Dessert – Gluten-Free! For the full recipe, please visit FoodOurWay.com
12
6 Large Eggs
¾ Cup Sugar
1 Can (14 oz.) Sweetened Condensed Milk
1 Can (12 oz.) Evaporated Milk
1 Tablespoon Pure Vanilla Extract
¾ Cup Sugar
1 Can (14 oz.) Sweetened Condensed Milk
1 Can (12 oz.) Evaporated Milk
1 Tablespoon Pure Vanilla Extract
Nutritions
Calories
228
Sodium
117mg
4% DV
Fat
4g
7% DV
Protein
7g
15% DV
Carbs
41g
14% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
13%
Polysaturated Fat
0.43g
2%
Monosaturated Fat
1g
8%
Cholesterol
16mg
5%
Sodium
117mg
4%
Potassium
308mg
8%
Protein
7g
15%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.9g
3%
Sugar
40g
81%
Vitamin A
275IU
5%
Vitamin B6
0.18mg
9%
Vitamin C
1mg
3%
Calcium
221mg
22%
Iron
0.23mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.