Easy Oven-Roasted Carrots {Healthy Side Dish}

November 12, 2018

tone-and-tighten.com

This is the easiest side dish you will ever made!

Click the link below for the full recipe - - ->

tone-and-tighten.com

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Meat Loaf

2 1/2 lbs. ground beef
1 can tomato soup
1 egg
1 c. crushed Ritz crackers
2 Tbsp. honey
1 Tbsp. + 2 tsp. Worcestershire sauce
2 Tbsp. minced onion
1/2 tsp. salt
1/4 tsp. pepper
1/2 c. water
2 tsp. prepared mustard
2 Tbsp. brown sugar

Combine beef with half the soup, egg, crackers, honey, 2 tsp. Worcestershire sauce, onion, salt and pepper. Mix well. Form and set down into greased crock pot. Combine remaining soup, 1 Tbsp. ...
See the full directions on my site

Nutritions

Calories
6034

Sodium
7289mg
303% DV

Fat
323g
498% DV

Protein
304g
609% DV

Carbs
408g
138% DV

Fiber
27g
110% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 128g 642%

Polysaturated Fat 56g 352%

Monosaturated Fat 138g 868%

Cholesterol 1067mg 358%

Sodium 7289mg 303%

Potassium 5805mg 165%

Protein 304g 609%

% DAILY VALUE^*

Total Carbohydrate

Fiber 27g 110%

Sugar 123g 246%

Vitamin A 1338IU 26%

Vitamin B6 7mg 397%

Vitamin C 59mg 98%

Calcium 934mg 93%

Iron 52mg 292%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Buttermilk Cornbread

1/2 c. butter
2/3 c. sugar
2 eggs
1 c. buttermilk
1/2 tsp. baking soda
1 c. cornmeal ( I used yellow )
1 c. flour
1/2 tsp. salt

Preheat oven to 375 degrees. Grease an 8" square pan. Melt butter; add sugar. Add eggs; beat until blended. Combine buttermilk with baking soda. Stir into egg mixture. Add cornmeal, flour and salt. ...
See the full directions on my site

Nutritions

Calories
3646

Sodium
2531mg
105% DV

Fat
186g
286% DV

Protein
69g
139% DV

Carbs
402g
136% DV

Fiber
32g
129% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 121g 607%

Polysaturated Fat 12g 79%

Monosaturated Fat 52g 325%

Cholesterol 513mg 172%

Sodium 2531mg 105%

Potassium 1853mg 52%

Protein 69g 139%

% DAILY VALUE^*

Total Carbohydrate

Fiber 32g 129%

Sugar 25g 50%

Vitamin A 6429IU 128%

Vitamin B6 1mg 54%

Vitamin C 12mg 21%

Calcium 680mg 68%

Iron 20mg 113%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Challah

2 1/2 c. warm water
1 Tbsp. yeast
1/2 c. honey
4 Tbsp. oil
3 eggs
1 Tbsp. salt
8 c. flour

In large bowl sprinkle yeast over warm water. Beat in honey, oil, eggs and salt. Add flour - one cup at a time. Knead until smooth and elastic adding flour as needed. Cover with damp cloth and let rise for ...
See the full directions on my site

Nutritions

Calories
9120

Sodium
7281mg
303% DV

Fat
77g
118% DV

Protein
227g
454% DV

Carbs
1869g
636% DV

Fiber
75g
303% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 11g 56%

Polysaturated Fat 18g 116%

Monosaturated Fat 47g 295%

Cholesterol 32mg 11%

Sodium 7281mg 303%

Potassium 3432mg 98%

Protein 227g 454%

% DAILY VALUE^*

Total Carbohydrate

Fiber 75g 303%

Sugar 330g 660%

Vitamin A 4406IU 88%

Vitamin B6 2mg 111%

Vitamin C 86mg 144%

Calcium 389mg 38%

Iron 97mg 539%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Brennan’s Irish Soda Bread

1 c. milk
2 Tbsp. white vinegar
2 c. all-purpose flour
1 Tbsp. sugar
1/2 tsp. baking soda
1/2 tsp. salt
golden raisins*

Stir the milk and vinegar together and allow to stand until curdled; about 10 minutes. Preheat oven to 400 degrees F. Grease a baking sheet. In a bowl, mix the flour, sugar, baking soda and salt. ...
See the full directions on my site

Nutritions

Calories
2118

Sodium
2048mg
85% DV

Fat
13g
21% DV

Protein
68g
136% DV

Carbs
417g
142% DV

Fiber
20g
81% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 7g 36%

Polysaturated Fat 2g 18%

Monosaturated Fat 3g 22%

Cholesterol 44mg 14%

Sodium 2048mg 85%

Potassium 1219mg 34%

Protein 68g 136%

% DAILY VALUE^*

Total Carbohydrate

Fiber 20g 81%

Sugar 37g 75%

Vitamin A 932IU 18%

Vitamin B6 0.89mg 44%

Vitamin C 10mg 17%

Calcium 664mg 66%

Iron 23mg 129%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Cake Batter Cinnamon Rolls

Rolls:
2 1/4 tsp. yeast
6 Tbsp. shortening
1 c.+ 1 tsp. sugar
3/4 c. yellow cake mix
7 c. flour ( plus more if needed )
2 c. hot water
2 eggs ( beaten )
1 Tbsp. salt
Filling:
2 sticks butter ( softened )
2 c. brown sugar ( packed )
2 Tbsp. cinnamon
1 c. yellow cake mix
1/8 c. rainbow sprinkles
Icing:
2 Tbsp. butter ( melted )
1/2 c. yellow cake mix
1 tsp. vanilla
3 c. powdered sugar
2 Tbsp. milk

Add yeast to a cup of lukewarm water and sprinkle in the teaspoon of sugar. Set aside for 5 minutes. Add shortening, 1 cup of sugar and salt to hot water in mixer bowl with the paddle attachment. Cool to ...
See the full directions on my site

Nutritions

Calories
21220

Sodium
14301mg
595% DV

Fat
625g
962% DV

Protein
260g
520% DV

Carbs
3749g
1275% DV

Fiber
105g
423% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 314g 1570%

Polysaturated Fat 100g 628%

Monosaturated Fat 211g 1318%

Cholesterol 1104mg 370%

Sodium 14301mg 595%

Potassium 4327mg 123%

Protein 260g 520%

% DAILY VALUE^*

Total Carbohydrate

Fiber 105g 423%

Sugar 1999g 3999%

Vitamin A 12339IU 246%

Vitamin B6 19mg 953%

Vitamin C 62mg 103%

Calcium 2820mg 282%

Iron 115mg 639%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Hoagie Rolls

2 pkg. yeast
3 c. warm water
2 Tbsp. sugar
1/4 c. vegetable oil
1 Tbsp. salt
8 ( 8 1/2 c. all-purpose flour )

Dissolve yeast in 1/2 c. warm water. Add 1 Tbsp. sugar and let stand about 5 min. - until foamy. Add remaining water and sugar. Beat in oil, salt and 4 c. flour until smooth. Add enough flour (1/2 c. at ...
See the full directions on my site

Nutritions

Calories
375

Sodium
7082mg
295% DV

Fat
2g
3% DV

Protein
6g
12% DV

Carbs
95g
32% DV

Fiber
9g
38% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.58g 2%

Polysaturated Fat 0.89g 5%

Monosaturated Fat 0.77g 4%

Cholesterol 9mg 3%

Sodium 7082mg 295%

Potassium 1037mg 29%

Protein 6g 12%

% DAILY VALUE^*

Total Carbohydrate

Fiber 9g 38%

Sugar 82g 164%

Vitamin A 5258IU 105%

Vitamin B6 0.85mg 42%

Vitamin C 74mg 124%

Calcium 69mg 6%

Iron 2mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Cathead Biscuits

2 1/4 c. flour
1 tsp. baking powder
3/4 tsp. salt
1/2 tsp. baking soda
4 1/2 Tbsp. butter
1 c. buttermilk

Preheat oven to 450 degrees F. Spray an 8 or 9 inch square pan. Mix dry ingredients together. Cut in the butter with a pastry cutter until it resembles coarse cornmeal. Add the milk; stir. Use your hands ...
See the full directions on my site

Nutritions

Calories
2707

Sodium
2935mg
122% DV

Fat
56g
86% DV

Protein
74g
149% DV

Carbs
455g
154% DV

Fiber
22g
90% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 36g 182%

Polysaturated Fat 4g 28%

Monosaturated Fat 15g 95%

Cholesterol 162mg 54%

Sodium 2935mg 122%

Potassium 1862mg 53%

Protein 74g 149%

% DAILY VALUE^*

Total Carbohydrate

Fiber 22g 90%

Sugar 24g 48%

Vitamin A 1831IU 36%

Vitamin B6 0.54mg 27%

Vitamin C 11mg 18%

Calcium 885mg 88%

Iron 26mg 148%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Easy Oven-Roasted Carrots {Healthy Side Dish}

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