Salads
August 26, 2015
Calories
100
Sodium
153mg
6% DV
Fat
4g
7% DV
Protein
9g
19% DV
Carbs
3g
1% DV
Fiber
2g
9% DV
Easy Southwestern Chicken Salad
16
This dinner is super simple to be prepared and packed with flavor.
2
2 Tyson Grilled and Ready Chicken Breast Fillets
1 bag Birds Eye Southwestern Protein side
1 head of romaine lettuce
fresh tomatoes
cilantro
limes
avocado
cheese, we chose a mexican blend
lime ranch or preferred dressing
1 bag Birds Eye Southwestern Protein side
1 head of romaine lettuce
fresh tomatoes
cilantro
limes
avocado
cheese, we chose a mexican blend
lime ranch or preferred dressing
Heat the chicken and Birds Eye in the microwave, one at a time.
While those are cooking shred the lettuce and divide into two bowls. Top with tomatoes, cheese, avocado, limes, and cilantro. Add the Birds...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
100
Sodium
153mg
6% DV
Fat
4g
7% DV
Protein
9g
19% DV
Carbs
3g
1% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.86g
4%
Polysaturated Fat
2g
16%
Monosaturated Fat
1g
8%
Cholesterol
9mg
3%
Sodium
153mg
6%
Potassium
271mg
7%
Protein
9g
19%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
0.5g
1%
Vitamin A
2049IU
40%
Vitamin B6
0.53mg
26%
Vitamin C
1mg
2%
Calcium
36mg
3%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.