Soups
Calories
5504
Sodium
942mg
39% DV
Fat
96g
149% DV
Protein
367g
735% DV
Carbs
772g
262% DV
Fiber
235g
943% DV
202
1 lb. ground beef browned
1 large onion chopped
1 chopped pepper (your choice, I like red)
1 can kidney beans drained
1 can pinto beans drained
1 can black beans drained
1 can fat free refried beans
1 can corn
1 16 oz diced tomatoes
1 4 oz can green chilies
1 can tomato sauce
1 pkg. taco seasoning
1 pkg. Hidden Valley Ranch dressing (not buttermilk)
1 large onion chopped
1 chopped pepper (your choice, I like red)
1 can kidney beans drained
1 can pinto beans drained
1 can black beans drained
1 can fat free refried beans
1 can corn
1 16 oz diced tomatoes
1 4 oz can green chilies
1 can tomato sauce
1 pkg. taco seasoning
1 pkg. Hidden Valley Ranch dressing (not buttermilk)
Brown the ground beef.
Towards the end of the meat being brown add the onion and pepper and cook together for five more minutes.
Throw all the ingredients into a crock pot, mix together and cook on low 3-4...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
5504
Sodium
942mg
39% DV
Fat
96g
149% DV
Protein
367g
735% DV
Carbs
772g
262% DV
Fiber
235g
943% DV
