Main Dishes February 14, 2013
Calories
756
Sodium
1137mg
47% DV
Fat
42g
65% DV
Protein
24g
48% DV
Carbs
37g
12% DV
Fiber
4g
16% DV
Easy Taco Salad
16
This recipe is super easy, which is one reason why I really like it. My friend Mandi made this for me about 6 months ago and it was so good, so when Mady got baptized a couple weeks ago and we had a big gathering we decided this would be perfect to serve for dinner. It has now been a favorite and everyone asked for the recipe!
8
1 lb ground beef
1 Tbsp dehydrated onions
2 garlic cloves, minced
to taste salt
to taste pepper
1 oz taco seasoning
1 15 oz can kidney beans
1 15 oz can corn
2 cups shredded cheese
8 oz ranch
2 cups chips (I have used corn chips or Doritos)
1 Tbsp dehydrated onions
2 garlic cloves, minced
to taste salt
to taste pepper
1 oz taco seasoning
1 15 oz can kidney beans
1 15 oz can corn
2 cups shredded cheese
8 oz ranch
2 cups chips (I have used corn chips or Doritos)
Brown the hamburger while adding in the seasonings. Once the hamburger is brown add in the taco seasoning. Then add in all the other ingredients (except the chips) and you have a taco salad that is...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
756
Sodium
1137mg
47% DV
Fat
42g
65% DV
Protein
24g
48% DV
Carbs
37g
12% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 15g 78%
Polysaturated Fat 9g 60%
Monosaturated Fat 17g 109%
Cholesterol 84mg 28%
Sodium 1137mg 47%
Potassium 371mg 10%
Protein 24g 48%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 16%
Sugar 2g 4%
Vitamin A 710IU 14%
Vitamin B6 0.52mg 26%
Vitamin C 3mg 5%
Calcium 281mg 28%
Iron 2mg 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
