Main Dishes

Egg in 'Tater

A meal in a baked potato shell topped with creamy, melty cheese -- plus a delicious fritata variation for the next day!

1
1 baking potato, scrubbed with skin on
¼ shredded cheese of your choice such as cheddar or colby jack,
2 tablespoons filling of choice such as diced ham, chicken, bacon, diced onion or mixed vegetables or any combination of these
1 egg
salt and pepper to taste
Select the number of potatoes needed for the meal and scrub well, removing any imperfections. Remove a slice of potato lengthwise and set aside. Use a sharp knife to "dice" the interior of the...
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Nutritions

Calories
170

Sodium
242mg
10% DV

Fat
8g
12% DV

Protein
12g
25% DV

Carbs
10g
3% DV

Fiber
3g
12% DV