Main Dishes

Egg wrap - easy and healthy

3

Super simple but scrumptious egg wrap with Old Bay breakfast potatoes.

2
4 eggs
•half red pepper diced
•quarter onion diced
•3 tbls extra virgin olive oil (1 tbls for peppers and 2 tbls for potatoes)
•tortillas
•1 tbls milk
•fat free cheddar cheese (or your cheese preference)
•2 yellow potatoes (medium size)
•1-2 tbls old bay seasoning (depending on desired taste)
Cut the potatoes into small cubes. Dice up the red pepper and onion. 2.In two separate pans, heat up the olive oil over medium high heat for each (1 tbls for the peppers and 2 tbls for the potato pan). Add...
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Nutritions

Calories
227

Sodium
1035mg
43% DV

Fat
22g
34% DV

Protein
7g
14% DV

Carbs
5g
2% DV

Fiber
1g
6% DV