Main Dishes

Eggels. The Best Breakfast Food Ever.

October 09, 2013

Similar to an egg in a hole, these eggels are the best thing ever! So good and filling. Gotta top them with Hollandaise sauce!

1 everything bagel
2 eggs
salt and pepper to taste
3 slices of bacon or other breakfast meat
1 T butter

First, slice your bagel in half and cut out around the edges of the center to make the hole bigger. Slather up your skillet with some butter on medium heat. Place the bagels cut side down on the pan. Let...
See the full directions on my site

Nutritions

Calories
297

Sodium
473mg
19% DV

Fat
23g
35% DV

Protein
9g
19% DV

Carbs
8g
2% DV

Fiber
1g
4% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 10g 51%

Polysaturated Fat 2g 16%

Monosaturated Fat 10g 63%

Cholesterol 44mg 14%

Sodium 473mg 19%

Potassium 149mg 4%

Protein 9g 19%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 4%

Sugar 0.3g 0%

Vitamin A 193IU 3%

Vitamin B6 0.1mg 5%

Vitamin C 0.9mg 1%

Calcium 10mg 1%

Iron 0.72mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Breakfast Pan Fried

Eggels. The Best Breakfast Food Ever.

Similar to an egg in a hole, these eggels are the best thing ever! So good and filling. Gotta top them with Hollandaise sauce!

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