Eggplant Chicken Stew | Low Carb Africa

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https://www.lowcarbafrica.com/eggplant-chicken-stew/
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Directions at https://www.lowcarbafrica.com/eggplant-chicken-stew/


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Eggplant chicken stew is a delicious and healthy, nutrient-packed stew that goes perfectly well with low carb rice and noodle dishes. Only 6g net carbs!
https://www.lowcarbafrica.com/shirataki-chicken-noodle-soup/

Shirataki chicken noodle soup – a savory, mouthwatering, heart-warming soup, exploding in flavor and deliciousness!

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Directions at www.lowcarbafrica.com/shirataki-chicken-noodle-soup


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Shirataki chicken noodle soup – a savory, mouthwatering, heart-warming soup, exploding in flavor and deliciousness!
https://www.lowcarbafrica.com/riced-cabbage-low-carb-side-dish/

Riced cabbage is a quick, easy, and savory side dish and is a great alternative to cauliflower rice with only 11 net carbs!

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Directions at https://www.lowcarbafrica.com/riced-cabbage-low-carb-side-dish/


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Riced cabbage is a quick and easy, savory side dish and is a great alternative to cauliflower rice with only 11 net carbs! You can easily double it up for a full, satisfying and nutritious meal.
https://www.lowcarbafrica.com/asun-recipe-peppered-goat-meat/

Peppered Goat Meat is a finger-licking, lip-smacking delicacy that is so delicious, you'll almost eat it all in one sitting!

directions at www.lowcarbafrica.com/asun-recipe-peppered-goat-meat


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Peppered Goat Meat is a finger-licking, lip-smacking delicacy that is so delicious, you'll almost be tempted to eat it all in one sitting!
https://www.lowcarbafrica.com/vegetable-beef-soup-with-cabbage/

Vegetable beef soup with cabbage is a low carb, keto-friendly, hearty meal loaded with beef and vegetables that will keep you warm and satisfied!

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Directions at www.lowcarbafrica.com/vegetable-beef-soup-with-cabbage


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Vegetable beef soup with cabbage is a low carb, keto-friendly, hearty meal loaded with beef and vegetables that will keep you warm and satisfied!
https://www.lowcarbafrica.com/sauteed-green-beans-and-mushrooms/
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directions at www.lowcarbafrica.com/sauteed-green-beans-and-mushrooms


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Sauteed Green Beans and Mushrooms is a delicious and crunchy combination of green beans and mushrooms sautéed in olive oil and spiced with red peppers. It makes an excellent side dish for a simple meal at home or a holiday gathering!
https://www.lowcarbafrica.com/efo-riro-nigerian-spinach-stew/

Nigerian Spinach Stew is a mouthwatering, savory stew made with spinach and oh so flavorful! Who knew spinach could taste so good?

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Directions at www.lowcarbafrica.com/efo-riro-nigerian-spinach-stew


See the full directions on my site
Efo riro (Nigerian Spinach Stew) is a mouthwatering, savory stew made with spinach and oh so flavorful!
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