Main Dishes

Eggs Benedict with Fresh Spinach and Hollandaise Sauce

Lori Hart
March 15, 2014
57

What’s brunch without Eggs Benedict? I am a huge fan of this brunch staple and it’s usually my go to item when I’m out for breakfast or brunch. Sometimes I get the traditional and sometimes the eggs florentine which substitutes fresh spinach for the Canadian bacon. For this brunch recips I asked “Why not do both?”

2
1/4 cup melted butter
1 tablespoon all purpose flour
1/4 teaspoon salt
1/8 teaspoon black pepper
Dash of Cayenne Powder
1 cup 1% milk
1 egg yolk
1 tablespoon lemon juice
2 english muffins (split and toasted)
4 large eggs
4 slices Canadian bacon
1 bunch spinach (stems cut off, wilted)
In a small saucepan on medium-low heat, add the butter and flour and mix until thickened. Add salt and pepper. Add cayenne. Stir. Slowly stir in the milk and simmer on low. Meanwhile, fry the eggs in a...
See the full directions on my site
Nutritions

Calories
607

Sodium
1438mg
59% DV

Fat
33g
50% DV

Protein
29g
58% DV

Carbs
47g
15% DV

Fiber
6g
24% DV
Breakfast Pan Fried

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Your search for the best chicken salad recipe stops here! This simple, flavorful combination of tender meat, bright green onions, herbs, and seasoning in a creamy mayonnaise dressing is quick and delicious. Use the easy chicken salad recipe to make sandwiches, or serve it on top of a bed of lettuce with a side of biscuits, rolls, or potato chips. The make-ahead dish is always a favorite!

4 c cooked shredded chicken ( such as rotisserie chicken )
.5 c finely chopped green onion
1 c Duke's mayonnaise
2 t dried tarragon
1/4 t ground black pepper
1/4 t garlic salt
1/4 t onion powder
6
  • In a large bowl, toss together the shredded chicken and the green onions.
  • In a separate bowl, stir together the mayonnaise, black pepper, garlic salt, onion powder and tarragon. Add the...
    See the full directions on my site
Nutritions

Calories
557

Sodium
194mg
8% DV

Fat
29g
46% DV

Protein
60g
121% DV

Carbs
3g
1% DV

Fiber
3g
12% DV