Eggs Benedict with Fresh Spinach and Hollandaise Sauce

March 15, 2014

170

What’s brunch without Eggs Benedict? I am a huge fan of this brunch staple and it’s usually my go to item when I’m out for breakfast or brunch. Sometimes I get the traditional and sometimes the eggs florentine which substitutes fresh spinach for the Canadian bacon. For this brunch recips I asked “Why not do both?”

1/4 cup melted butter
1 tablespoon all purpose flour
1/4 teaspoon salt
1/8 teaspoon black pepper
Dash of Cayenne Powder
1 cup 1% milk
1 egg yolk
1 tablespoon lemon juice
2 english muffins (split and toasted)
4 large eggs
4 slices Canadian bacon
1 bunch spinach (stems cut off, wilted)

In a small saucepan on medium-low heat, add the butter and flour and mix until thickened. Add salt and pepper. Add cayenne. Stir. Slowly stir in the milk and simmer on low. Meanwhile, fry the eggs in a...
See the full directions on my site

Nutritions

Calories
607

Sodium
1438mg
59% DV

Fat
33g
50% DV

Protein
29g
58% DV

Carbs
47g
15% DV

Fiber
6g
24% DV

Breakfast Pan Fried