Main Dishes

Egusi Soup | Low Carb Africa

98
https://www.lowcarbafrica.com/nigerian-egusi-soup/

Egusi Soup is very easy to make and has only 4g net carbs, making it perfect for your low carb lifestyle!

8

Heat the palm oil on medium heat for a few minutes, then add chopped onions and your blended tomato/bell pepper/habanero pepper...


See the full directions on my site
This egusi soup recipe is very easy to make and keto friendly with only 4g net carbs. Eat with your favorite low carb fufu for a healthy, savory meal!
https://www.lowcarbafrica.com/vegetable-beef-soup-with-cabbage/

Vegetable beef soup with cabbage is a low carb, keto-friendly, hearty meal loaded with beef and vegetables that will keep you warm and satisfied!

6

Directions at www.lowcarbafrica.com/vegetable-beef-soup-with-cabbage


See the full directions on my site
Vegetable beef soup with cabbage is a low carb, keto-friendly, hearty meal loaded with beef and vegetables that will keep you warm and satisfied!
https://www.lowcarbafrica.com/sauteed-green-beans-and-mushrooms/
4

directions at www.lowcarbafrica.com/sauteed-green-beans-and-mushrooms


See the full directions on my site
Sauteed Green Beans and Mushrooms is a delicious and crunchy combination of green beans and mushrooms sautéed in olive oil and spiced with red peppers. It makes an excellent side dish for a simple meal at home or a holiday gathering!
https://www.lowcarbafrica.com/efo-riro-nigerian-spinach-stew/

Nigerian Spinach Stew is a mouthwatering, savory stew made with spinach and oh so flavorful! Who knew spinach could taste so good?

8

Directions at www.lowcarbafrica.com/efo-riro-nigerian-spinach-stew


See the full directions on my site
Efo riro (Nigerian Spinach Stew) is a mouthwatering, savory stew made with spinach and oh so flavorful!
https://www.lowcarbafrica.com/vanilla-chia-seed-protein-smoothie/

This delicious, vanilla chia seed protein-packed smoothie is perfect for those grab-and-go mornings when you're short on time but still need a quick, nutritious breakfast.

1
This delicious, vanilla chia seed, protein-packed smoothie is perfect for those grab-and-go mornings when you’re short on time but still need a quick, nutritious breakfast. Only 3 net carbs!
https://www.lowcarbafrica.com/veggie-scrambled-eggs

This easy, veggie scrambled eggs, made with healthy and colorful green, orange, red and yellow peppers and a dash of turmeric, is the perfect way to start your day!

2

Directions at www.lowcarbafrica.com/veggie-scrambled-eggs


See the full directions on my site
This easy, veggie scrambled eggs, made with healthy and colorful green, orange, red and yellow peppers and a dash of turmeric, is the perfect way to start your day!
Loading more delicious recipes

Recipe of the Day

Subscribe to newsletter

My Recipe Magic © 2018 Recipe Magic, LLC.