Main DishesJanuary 24, 2017
Calories
3667
Sodium
5500mg
229% DV
Fat
136g
209% DV
Protein
244g
489% DV
Carbs
338g
115% DV
Fiber
32g
131% DV
Elegant Crusted Pork Tenderloin
13
Elegant Crusted Pork Tenderloin is quick and easy to make and perfect to serve guests. Holiday dinners don’t HAVE to be turkey or ham – especially if you aren’t serving a crowd.
2 cups seasoned Italian Dressing bread crumbs
½ teaspoon salt or to taste
½ teaspoon garlic powder
¼ teaspoon pepper or more to taste
½ cup olive oil
2 pound pork tenderloin
½ teaspoon salt or to taste
½ teaspoon garlic powder
¼ teaspoon pepper or more to taste
½ cup olive oil
2 pound pork tenderloin
Preheat oven to 425 degrees.
Line shallow baking sheet with aluminum foil to simplify clean up or use a good non-stick baking pan. Spray whichever you use generously with cooking spray.
In medium...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3667
Sodium
5500mg
229% DV
Fat
136g
209% DV
Protein
244g
489% DV
Carbs
338g
115% DV
Fiber
32g
131% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat25g129%
Polysaturated Fat22g143%
Monosaturated Fat87g545%
Cholesterol435mg146%
Sodium5500mg229%
Potassium5639mg161%
Protein244g489%
% DAILY VALUE*
Total Carbohydrate
Fiber32g131%
Sugar28g56%
Vitamin A18IU0%
Vitamin B68mg419%
Vitamin C14mg24%
Calcium871mg87%
Iron30mg171%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.