Appetizers
Calories
151
Sodium
159mg
6% DV
Fat
1g
2% DV
Protein
10g
20% DV
Carbs
24g
8% DV
Fiber
6g
25% DV
Enchilada Stuffed Shell Appetizer
May 09, 2013
154
A super, simple Enchilada Stuffed Shell Appetizer makes a perfect bite size addition to any party menu.
12
Burrito Filling
ground turkey with Italian seasoning
extra virgin olive oil
1 onion chopped
1 red bell pepper chopped
1 clove garlic minced
1 tablespoon chili powder
1 teaspoon cumin
1 teaspoon ground coriander
1 can black beans drained and rinsed
Enchilada Filling
1 can enchilada sauce
1 box of jumbo shells
1 cup of cheddar cheese
ground turkey with Italian seasoning
extra virgin olive oil
1 onion chopped
1 red bell pepper chopped
1 clove garlic minced
1 tablespoon chili powder
1 teaspoon cumin
1 teaspoon ground coriander
1 can black beans drained and rinsed
Enchilada Filling
1 can enchilada sauce
1 box of jumbo shells
1 cup of cheddar cheese
In a saute pan heat a turn of the pan of extra virgin olive oil. Add onion, bell pepper and garlic. Cook until the onion is translucent. Add the ground turkey and brown. Add chili powder, cumin, coriander...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
151
Sodium
159mg
6% DV
Fat
1g
2% DV
Protein
10g
20% DV
Carbs
24g
8% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.75g 3%
Polysaturated Fat 0.5900000000000001g 3%
Monosaturated Fat 0.5900000000000001g 3%
Cholesterol 2mg 0%
Sodium 159mg 6%
Potassium 535mg 15%
Protein 10g 20%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 25%
Sugar 1g 3%
Vitamin A 294IU 5%
Vitamin B6 0.24000000000000002mg 12%
Vitamin C 1mg 2%
Calcium 94mg 9%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
