DessertsJuly 12, 2013
Calories
284
Sodium
111mg
4% DV
Fat
13g
20% DV
Protein
9g
18% DV
Carbs
33g
11% DV
Fiber
3g
14% DV
Energy Bites
116
Delicious no bake energy bites. Perfect for a pre or post workout snack.
20
2 1/4 cup oats
1/2 cup coconut flakes
1 1/2 cup peanut butter
1 1/4 cup trail mix
1 cup honey
1/2 cup coconut flakes
1 1/2 cup peanut butter
1 1/4 cup trail mix
1 cup honey
Warm up the honey. Mix all ingredients together and place bowl in fridge for about an hour. Mold dough into balls. Store in the fridge.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
284
Sodium
111mg
4% DV
Fat
13g
20% DV
Protein
9g
18% DV
Carbs
33g
11% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat3g21%
Monosaturated Fat6g40%
Cholesterol0.65mg0%
Sodium111mg4%
Potassium281mg8%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar16g32%
Vitamin A2IU0%
Vitamin B60.16mg8%
Vitamin C0.8mg1%
Calcium25mg2%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.