Energy Bites with Dates

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https://www.fooodlove.com

These no-bake energy bites are the perfect snack before or after a workout. 💪 They are soft and chewy, naturally sweetened and they are so delicious that my kids devour them within minutes! It's probably the one healthy habit I don't have to teach them. 😅

12
200 grams pitted dates
40 grams cranberries
60 grams grated hazelnuts
40 grams chocolate chips
30 grams oats
2 tbsp. peanut butter
1 tbsp. sesame

1. Soak dates in warm water for 10 minutes. This will allow them to blend easier in the next step.

2....
See the full directions on my site

Nutritions

Calories
129

Sodium
26mg
1% DV

Fat
5g
8% DV

Protein
2g
4% DV

Carbs
18g
6% DV

Fiber
2g
10% DV