AppetizersMay 25, 2016
Calories
7646
Sodium
9668mg
402% DV
Fat
136g
209% DV
Protein
187g
375% DV
Carbs
1752g
595% DV
Fiber
212g
851% DV
Everything Bagel Soft Pretzels
27
A traditional soft pretzel topped with Everything Bagel seasonings!
Everything Bagel Seasoning
4 tsp each:
dried Garlic Flakes
dried minced onion flakes
poppy seeds
sesame seeds
2 tsp kosher salt
Another option would be to just use Pretzel Salt
Pretzels
1½ cups warm (110 to 115 degrees F) water
1 tablespoon sugar
2 teaspoons kosher salt
1 package active dry yeast
4½ cups all-purpose flour
2 ounces unsalted butter, melted
Vegetable oil, for greasing
10 cups water
? cup baking soda
Egg wash: 1 large egg yolk beaten with 1 tablespoon water
4 tsp each:
dried Garlic Flakes
dried minced onion flakes
poppy seeds
sesame seeds
2 tsp kosher salt
Another option would be to just use Pretzel Salt
Pretzels
1½ cups warm (110 to 115 degrees F) water
1 tablespoon sugar
2 teaspoons kosher salt
1 package active dry yeast
4½ cups all-purpose flour
2 ounces unsalted butter, melted
Vegetable oil, for greasing
10 cups water
? cup baking soda
Egg wash: 1 large egg yolk beaten with 1 tablespoon water
Nutritions
Calories
7646
Sodium
9668mg
402% DV
Fat
136g
209% DV
Protein
187g
375% DV
Carbs
1752g
595% DV
Fiber
212g
851% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat56g284%
Polysaturated Fat36g228%
Monosaturated Fat42g268%
Cholesterol321mg108%
Sodium9668mg402%
Potassium19739mg563%
Protein187g375%
% DAILY VALUE*
Total Carbohydrate
Fiber212g851%
Sugar1068g2137%
Vitamin A98275IU1965%
Vitamin B632mg1600%
Vitamin C1391mg2319%
Calcium1533mg153%
Iron90mg504%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.