Main Dishes
Calories
1123
Sodium
3501mg
145% DV
Fat
26g
41% DV
Protein
40g
81% DV
Carbs
199g
67% DV
Fiber
28g
115% DV
Fall Sausage Ragu with Gnocchi
December 23, 2016
96
We don\\\'t eat gnocchi very often, but I keep a box of them in the pantry. I came across this Publix Aprons recipe and decided to make it vegan. It was definitely fast, easy, filling and yummy. We enjoyed this dish and I will make it again, but it is different, the pumpkin is subtle but you can taste it.
1 tablespoon olive oil
1/2 cup sweet onion, chopped
1/2 cup bell pepper, diced
1 package Field Roast Italian sausage, cut into coins
1 tablespoon Italian seasoning
1 teaspoon pumpkin pie spice
1/2 teaspoon crushed red pepper
1/2 teaspoon kosher salt
1 can fire-roasted tomatoes, undrained
1 cup pumpkin puree (not pie mix)
1 cup no-chicken chicken broth
1 package (16 oz) gnocchi, cooked according to package directions
1/2 cup sweet onion, chopped
1/2 cup bell pepper, diced
1 package Field Roast Italian sausage, cut into coins
1 tablespoon Italian seasoning
1 teaspoon pumpkin pie spice
1/2 teaspoon crushed red pepper
1/2 teaspoon kosher salt
1 can fire-roasted tomatoes, undrained
1 cup pumpkin puree (not pie mix)
1 cup no-chicken chicken broth
1 package (16 oz) gnocchi, cooked according to package directions
Preheat a large pan and add oil, onions and bell peppers. Cook about 2 minutes. Add sausage, seasonings, crushed pepper and salt. Cook 4-5 minutes slightly browning sausage.
Stir in tomatoes, pumpkin,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1123
Sodium
3501mg
145% DV
Fat
26g
41% DV
Protein
40g
81% DV
Carbs
199g
67% DV
Fiber
28g
115% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 32%
Polysaturated Fat 6g 38%
Monosaturated Fat 14g 88%
Cholesterol 195mg 65%
Sodium 3501mg 145%
Potassium 2161mg 61%
Protein 40g 81%
% DAILY VALUE*
Total Carbohydrate
Fiber 28g 115%
Sugar 29g 58%
Vitamin A 4198IU 83%
Vitamin B6 1mg 74%
Vitamin C 63mg 106%
Calcium 407mg 40%
Iron 15mg 84%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.