Main Dishes March 08, 2018
Calories
594
Sodium
5975mg
248% DV
Fat
38g
59% DV
Protein
13g
26% DV
Carbs
95g
32% DV
Fiber
11g
44% DV
Family Pleasing Hungarian Goulash
247
A flavorful, saucy, tender beef stew served atop a bed of egg noodles…Hungarian Goulash will be an instant family favorite!
1 Tbsp. olive oil
2 lbs. stew beef, cut into 1\" cubes
1 medium yellow onion ( diced )
1 clove garlic ( minced )
1 1/2 cups hot water
2 tsp. beef bouillon
3/4 cup ketchup
2 Tbsp. Worcestershire sauce
1 Tbsp. packed brown sugar
1/2 tsp. salt ( or to taste )
2 tsp. paprika
1/2 tsp. dry mustard
Dash of red Cayenne pepper ( or to desired heat )
For Thickening:
1/4 c. cold water
2 Tbsp. flour
Egg Noodles ( cooked according to package directions )
2 lbs. stew beef, cut into 1\" cubes
1 medium yellow onion ( diced )
1 clove garlic ( minced )
1 1/2 cups hot water
2 tsp. beef bouillon
3/4 cup ketchup
2 Tbsp. Worcestershire sauce
1 Tbsp. packed brown sugar
1/2 tsp. salt ( or to taste )
2 tsp. paprika
1/2 tsp. dry mustard
Dash of red Cayenne pepper ( or to desired heat )
For Thickening:
1/4 c. cold water
2 Tbsp. flour
Egg Noodles ( cooked according to package directions )
Heat olive oil in skillet over medium-high heat. Add stew beef, onion and garlic and cook while stirring, until beef is brown. Drain excess liquids if there are any. Whisk beef bouillon into 1 1/2 cups hot...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
594
Sodium
5975mg
248% DV
Fat
38g
59% DV
Protein
13g
26% DV
Carbs
95g
32% DV
Fiber
11g
44% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 44%
Polysaturated Fat 12g 75%
Monosaturated Fat 17g 107%
Cholesterol 9mg 3%
Sodium 5975mg 248%
Potassium 1295mg 37%
Protein 13g 26%
% DAILY VALUE*
Total Carbohydrate
Fiber 11g 44%
Sugar 59g 118%
Vitamin A 3945IU 78%
Vitamin B6 5mg 294%
Vitamin C 40mg 66%
Calcium 174mg 17%
Iron 9mg 51%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.