DipJune 14, 2013
Calories
201
Sodium
545mg
22% DV
Fat
15g
24% DV
Protein
8g
17% DV
Carbs
5g
1% DV
Fiber
0.8999999999999999g
3% DV
Favorite Fruit Dips
776
There is nothing I enjoy more in the summer time than fresh fruit. It is so delicious, healthy, and refreshing. So I thought I would share two of our favorite fruit dip recipes with you all. My favorite part is that both of these are so easy to make and can be made in less than 5 minutes. ENJOY!
12
Creamy Marshmallow dip
8 oz package regular cream cheese
7 oz jar of marshmallow cream
Strawberry Cream Cheese dip
8 oz container cool whip
6 oz container vanilla Yoplait yogurt
8 oz container strawberry cream cheese spread
8 oz package regular cream cheese
7 oz jar of marshmallow cream
Strawberry Cream Cheese dip
8 oz container cool whip
6 oz container vanilla Yoplait yogurt
8 oz container strawberry cream cheese spread
For both of these recipes all you have to do is throw the ingredients in your kitchen aid or bowl and whip them up to a nice creamy consistency. It is literally done and ready to serve within a few short...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
201
Sodium
545mg
22% DV
Fat
15g
24% DV
Protein
8g
17% DV
Carbs
5g
1% DV
Fiber
0.8999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g51%
Polysaturated Fat0.71g4%
Monosaturated Fat4g29%
Cholesterol45mg15%
Sodium545mg22%
Potassium148mg4%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8999999999999999g3%
Sugar4g8%
Vitamin A477IU9%
Vitamin B60.22000000000000003mg11%
Vitamin C0.8999999999999999mg1%
Calcium211mg21%
Iron0.15mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.