DipJanuary 12, 2014
Calories
114
Sodium
241mg
10% DV
Fat
9g
15% DV
Protein
4g
8% DV
Carbs
1g
0% DV
Fiber
0.30000000000000004g
1% DV
Feta Cream Cheese Dip
4
I love to dip. I order food based on the sauce that comes with it and I need extra sauce on the side please so I can dip! I’m a definite dipper. When I have parties, go to parties, or get togethers I really think there always needs to be a variety of dips. We usually do a reverse happy hour. People come over, we have a drink and a snack but then it’s right to dinner. After dinner (especially if we are having another cocktail) I bring out the snacks. I call it reverse happy hour because we
8
2 8 ounce packages of softened cream cheese (I use low fat)
3 tablespoons of Olive oil
6 ounces of Feta Cheese
2 1/2 teaspoons of Oregano
2 1/2 teaspoons of garlic (I buy pre-minced. If using cloves about 2 - 3 cloves)
3 tablespoons of Olive oil
6 ounces of Feta Cheese
2 1/2 teaspoons of Oregano
2 1/2 teaspoons of garlic (I buy pre-minced. If using cloves about 2 - 3 cloves)
Mix all ingredients with a hand mixer. Place in the fridge for at least 2 hours.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
114
Sodium
241mg
10% DV
Fat
9g
15% DV
Protein
4g
8% DV
Carbs
1g
0% DV
Fiber
0.30000000000000004g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat0.87g5%
Monosaturated Fat4g30%
Cholesterol24mg8%
Sodium241mg10%
Potassium34mg0%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber0.30000000000000004g1%
Sugar0.9g1%
Vitamin A99IU1%
Vitamin B60.18999999999999997mg9%
Vitamin C0.8mg1%
Calcium112mg11%
Iron0.30000000000000004mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.