DipDecember 15, 2017
Calories
463
Sodium
75mg
3% DV
Fat
21g
33% DV
Protein
6g
12% DV
Carbs
17g
5% DV
Fiber
1g
4% DV
Fiesta Ranch Dip
287
Fiesta Ranch Dip – only 5 ingredients for this spicy-cool party dip.
10
1 (16 oz) tub sour cream ( I used light )
1 (10oz) can RO*TEL, drained
1 (15 oz) can corn ( drained )
1 packet or 3 Tbsp dry ranch mix
1 cup shredded cheddar cheese
1 (10oz) can RO*TEL, drained
1 (15 oz) can corn ( drained )
1 packet or 3 Tbsp dry ranch mix
1 cup shredded cheddar cheese
Nutritions
Calories
463
Sodium
75mg
3% DV
Fat
21g
33% DV
Protein
6g
12% DV
Carbs
17g
5% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat4g26%
Monosaturated Fat11g72%
Cholesterol3mg1%
Sodium75mg3%
Potassium61mg1%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar1g2%
Vitamin A23IU0%
Vitamin B60.44999999999999996mg22%
Vitamin C0.7000000000000001mg1%
Calcium52mg5%
Iron0.74mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.