SaladsJuly 28, 2013
Calories
19
Sodium
5mg
0% DV
Fat
0.11g
0% DV
Protein
0.8999999999999999g
1% DV
Carbs
4g
1% DV
Fiber
1.0g
4% DV
Fire and Ice Salad
63
So fresh, love tomatoes and red onions, add cucumbers for fiber what's fresher?
4
Ingredients
2 Tomatoes
2 Cucumbers
1 purple onion
water
white vinegar
sugar
2 Tomatoes
2 Cucumbers
1 purple onion
water
white vinegar
sugar
Instructions
Peel and slice cucumbers. Chop tomatoes and onion. Combine all in a large bowl. Mix up a dressing of equal parts Vinegar, Water, and Sugar. Pour over vegetables and refrigerate.
*I start with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
19
Sodium
5mg
0% DV
Fat
0.11g
0% DV
Protein
0.8999999999999999g
1% DV
Carbs
4g
1% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.02g0%
Polysaturated Fat0.06999999999999999g0%
Monosaturated Fat0.02g0%
Cholesterol0.76mg0%
Sodium5mg0%
Potassium194mg5%
Protein0.8999999999999999g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar2g4%
Vitamin A621IU12%
Vitamin B60.06999999999999999mg3%
Vitamin C10mg18%
Calcium14mg1%
Iron0.27mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.