SoupsNovember 06, 2016
Calories
4667
Sodium
7340mg
305% DV
Fat
44g
67% DV
Protein
368g
737% DV
Carbs
721g
245% DV
Fiber
258g
1032% DV
Firehouse Chili Soup
143
Firehouse Chili Soup is a unique twist on traditional chili. Soup like texture but with the same hearty meat, beans, and spices to warm you right up!
1 tablespoon olive oil
1 lb ground turkey
1 teaspoon salt
1/2 teaspoon pepper
1 small onion (about 1/2 cup), finely chopped
3 cloves garlic, minced
2 cans (15 oz) red kidney beans, drained and rinsed
1 can (15 oz) Great Northern Beans, drained and rinsed
1 can (14oz) petite diced tomatoes, undrained
1 carton (32 oz) beef stock
1-2 tablespoons chili powder (depending on preferred spice level)
1/2 teaspoon dried oregano
2 teaspoons Worcestershire sauce
1 tablespoon brown sugar
shredded cheese & sour cream, for garnish
1 lb ground turkey
1 teaspoon salt
1/2 teaspoon pepper
1 small onion (about 1/2 cup), finely chopped
3 cloves garlic, minced
2 cans (15 oz) red kidney beans, drained and rinsed
1 can (15 oz) Great Northern Beans, drained and rinsed
1 can (14oz) petite diced tomatoes, undrained
1 carton (32 oz) beef stock
1-2 tablespoons chili powder (depending on preferred spice level)
1/2 teaspoon dried oregano
2 teaspoons Worcestershire sauce
1 tablespoon brown sugar
shredded cheese & sour cream, for garnish
Heat oil in a skillet pan over medium high heat. Add chopped onions, ground turkey, salt and pepper. Cook until turkey is no longer pink, crumbling the meat as you cook it. Drain. Dump into a crock pot.
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See the full directions on my site
See the full directions on my site
Nutritions
Calories
4667
Sodium
7340mg
305% DV
Fat
44g
67% DV
Protein
368g
737% DV
Carbs
721g
245% DV
Fiber
258g
1032% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g50%
Polysaturated Fat16g105%
Monosaturated Fat17g106%
Cholesterol277mg93%
Sodium7340mg305%
Potassium17396mg497%
Protein368g737%
% DAILY VALUE*
Total Carbohydrate
Fiber258g1032%
Sugar50g101%
Vitamin A18568IU371%
Vitamin B69mg469%
Vitamin C86mg144%
Calcium1822mg182%
Iron85mg472%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.