Soups
October 08, 2015
Calories
337
Sodium
402mg
16% DV
Fat
6g
9% DV
Protein
39g
78% DV
Carbs
37g
12% DV
Fiber
15g
60% DV
Flavorful Turkey Chili
What is the secret to making this scrumptious Flavorful Turkey Chili ? You will never know it is turkey and not beef. The secret to making this Flavorful Turkey Chili ? I increased all the seasonings including Cumin, Chili Powder, Garlic, Oregano, Basil, and pepper.
8
2 pounds of ground turkey (browned)
2 - 15 ounce cans of dark kidney beans
1 - 15 can of light kidney beans
1 large chopped onion
½ cup of salsa
two 15 ounce cans tomato sauce
1 (15 ounce) can water
1 tablespoon brown sugar
3 teaspoons ground cumin
2-1/2 Tablespoons chili powder
3 teaspoons garlic powder
2 teaspoons oregano
2 teaspoons basil
½ teaspoon salt
½ teaspoon pepper
2 - 15 ounce cans of dark kidney beans
1 - 15 can of light kidney beans
1 large chopped onion
½ cup of salsa
two 15 ounce cans tomato sauce
1 (15 ounce) can water
1 tablespoon brown sugar
3 teaspoons ground cumin
2-1/2 Tablespoons chili powder
3 teaspoons garlic powder
2 teaspoons oregano
2 teaspoons basil
½ teaspoon salt
½ teaspoon pepper
Brown ground turkey.
Add seasonings including cumin, chili powder, garlic powder, oregano, basil, salt, and pepper.
Add onions, drained beans, salsa, tomato sauce, water, and brown sugar and simmer on low...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
337
Sodium
402mg
16% DV
Fat
6g
9% DV
Protein
39g
78% DV
Carbs
37g
12% DV
Fiber
15g
60% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
7%
Polysaturated Fat
1g
12%
Monosaturated Fat
2g
16%
Cholesterol
63mg
21%
Sodium
402mg
16%
Potassium
1133mg
32%
Protein
39g
78%
% DAILY VALUE*
Total Carbohydrate
Fiber
15g
60%
Sugar
4g
8%
Vitamin A
685IU
13%
Vitamin B6
1mg
92%
Vitamin C
5mg
9%
Calcium
97mg
9%
Iron
5mg
31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
