Main Dishes

Fluffy Buttermilk Pancakes

235

Pancakes that are perfectly soft, fluffy, and delicious.

5
2 c. all purpose flour
2 tbsp. sugar
2 tsp. baking powder
1 tsp. baking soda
1/2 tsp. salt
2 c. well shaken buttermilk
2 large eggs
1/4 c. vegetable or canola oil
Mix dry ingredients together in medium bowl. Add eggs, buttermilk, and oil to a separate bowl and stir just until blended. Add the wet ingredients to the dry ingredients just until combined. Do not over...
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Nutritions

Calories
470

Sodium
717mg
29% DV

Fat
2g
4% DV

Protein
18g
36% DV

Carbs
91g
31% DV

Fiber
5g
20% DV

Marinated Taro Root

669

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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