Breads
Calories
289
Sodium
39mg
1% DV
Fat
3g
5% DV
Protein
5g
11% DV
Carbs
59g
20% DV
Fiber
2g
8% DV
Fluffy Pancakes With Maple Syrup
January 29, 2015
33
Fluffy, light and with lots of cute little air bubbles hiding inside.
4
Ingredients
1 cup self-raising flour
2 tablespoons light brown sugar
Pinch of sea salt
½ teaspoon baking powder
1 medium egg, beaten
¾ cup whole milk
1 teaspoon butter
½ cup maple syrup for drizzling
1 cup self-raising flour
2 tablespoons light brown sugar
Pinch of sea salt
½ teaspoon baking powder
1 medium egg, beaten
¾ cup whole milk
1 teaspoon butter
½ cup maple syrup for drizzling
Directions
1. Combine the flour, sugar, salt, and baking powder in a large bowl.
2. Stir in the egg. Begin to add the milk a little at a time, stirring as you go until the batter is smooth.
3. Heat a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
289
Sodium
39mg
1% DV
Fat
3g
5% DV
Protein
5g
11% DV
Carbs
59g
20% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 8%
Polysaturated Fat 0.47000000000000003g 2%
Monosaturated Fat 0.98g 6%
Cholesterol 33mg 11%
Sodium 39mg 1%
Potassium 258mg 7%
Protein 5g 11%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 32g 65%
Vitamin A 142IU 2%
Vitamin B6 0.05mg 2%
Vitamin C 1mg 2%
Calcium 134mg 13%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
