Main DishesApril 11, 2015
Calories
255
Sodium
539mg
22% DV
Fat
15g
24% DV
Protein
12g
24% DV
Carbs
13g
4% DV
Fiber
1g
7% DV
Freezer Breakfast Sandwiches
134
1
1English muffin, split
1 egg, beaten
1 sausage patty
1 slice american cheese
½ T butter
1 egg, beaten
1 sausage patty
1 slice american cheese
½ T butter
In a small skillet, cook the sausage patty until browned on both sides and cooked through. Set aside.
Add the butter to the pan, and swirl the pan to ensure that the butter covers the cooking surface. Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
255
Sodium
539mg
22% DV
Fat
15g
24% DV
Protein
12g
24% DV
Carbs
13g
4% DV
Fiber
1g
7% DV
