Main Dishes

Freezer Breakfast Sandwiches

63

These breakfast sandwiches go from the freezer, to oven, to belly!

1
1English muffin, split
1 egg, beaten
1 sausage patty
1 slice american cheese
½ T butter
In a small skillet, cook the sausage patty until browned on both sides and cooked through. Set aside. Add the butter to the pan, and swirl the pan to ensure that the butter covers the cooking surface. Add...
See the full directions on my site
Nutritions

Calories
255

Sodium
539mg
22% DV

Fat
15g
24% DV

Protein
12g
24% DV

Carbs
13g
4% DV

Fiber
1g
7% DV

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV