Main DishesAugust 30, 2014
Calories
295
Sodium
793mg
33% DV
Fat
8g
13% DV
Protein
17g
35% DV
Carbs
40g
13% DV
Fiber
3g
13% DV
French Onion Soup Chicken
235
Mash up wine braised chicken breasts with French Onion Soup and you have this recipe: French Onion Soup Chicken. It got rave reviews from the hubs, so it must have been delish!
8
2 pounds boneless, skinless chicken breast
3 cups thinly sliced onions
1 cup fat free chicken broth
1/2 cup dry white wine
1 sprig fresh thyme (or 1 teaspoon dried thyme)
1/2 cup water
2 tablespoons cornstarch
16 ounces French bread, cut into 16 slices
8 whole Laughing Cow Swiss cheese wedges
3 cups thinly sliced onions
1 cup fat free chicken broth
1/2 cup dry white wine
1 sprig fresh thyme (or 1 teaspoon dried thyme)
1/2 cup water
2 tablespoons cornstarch
16 ounces French bread, cut into 16 slices
8 whole Laughing Cow Swiss cheese wedges
Place first 5 ingredients in the liner of a slow cooker coated with cooking spray. Cook on low 8 to 10 hours or until the chicken is fork tender.
Broil the French bread until golden brown and coat each...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
295
Sodium
793mg
33% DV
Fat
8g
13% DV
Protein
17g
35% DV
Carbs
40g
13% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat2g16%
Monosaturated Fat4g25%
Cholesterol19mg6%
Sodium793mg33%
Potassium409mg11%
Protein17g35%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar2g5%
Vitamin A262IU5%
Vitamin B60.6100000000000001mg30%
Vitamin C14mg24%
Calcium77mg7%
Iron4mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.