BreadsJune 04, 2013
Calories
513
Sodium
753mg
31% DV
Fat
38g
59% DV
Protein
34g
68% DV
Carbs
2g
0% DV
Fiber
1g
6% DV
French Toast in a mug
262
This came out better than I thought it was seriously delicious,sweet, and just like a good piece of french toast! It is simple and not messy to make. So it is something quick to do on a busy morning
2
1 Teaspoon room temp Butter
1 Egg
3 Tablespoons of Milk
Sprinkle of Cinnamon
Drop of vanilla
2 or 3 slices of bread
1 Egg
3 Tablespoons of Milk
Sprinkle of Cinnamon
Drop of vanilla
2 or 3 slices of bread
Spread butter all over inside cup
Put egg,milk,cinnamon and vanilla into cup and mix
Cup up 2 slices of bread, I had a bigger cup so I did 3. To not smash it down get your fingers dirty and mix cubed bread...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
513
Sodium
753mg
31% DV
Fat
38g
59% DV
Protein
34g
68% DV
Carbs
2g
0% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat23g119%
Polysaturated Fat1g8%
Monosaturated Fat13g84%
Cholesterol221mg74%
Sodium753mg31%
Potassium232mg6%
Protein34g68%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar1g3%
Vitamin A1619IU32%
Vitamin B60.1mg5%
Vitamin C1mg2%
Calcium894mg89%
Iron0.82mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.