Soups

Fresh Minted Pea Soup

4
1 tablespoons olive oil
2 cups yellow onion, chopped
4 cups chicken or veggie stock
5 cups fresh peas or 2 (10 ounce) packages frozen peas
2 teaspoons kosher salt
½ teaspoon fresh ground black pepper
1 small handful fresh mint leaves
½ cup creme fraiche or sour cream (optional)
½ cup chives or scallions, chopped (optional)
Heat the butter in a large saucepan. Add the leeks or onion, and cook over medium-low heat for 5 to 10 minutes, until the onion is tender. Add the stock, increase the heat to high, and bring to a boil.
See the full directions on my site
Nutritions

Calories
626

Sodium
1359mg
56% DV

Fat
34g
53% DV

Protein
50g
101% DV

Carbs
18g
6% DV

Fiber
8g
33% DV

This crispy fried chicken sandwich recipe is better than Chik-Fil-A, Popeye's or McDonald's! The chicken breast is brined in pickle juice, breaded with flavorful seasonings, fried until golden brown, and then piled on a toasted brioche bun with lettuce, tomato, pickles and mayonnaise. Serve the sandwich with a side of waffle fries and homemade Chik-Fil-A sauce for dipping!

4 chicken cutlets
1/2 c milk
1/2 c dill pickle juice
2 c all purpose flour
2 T confectioners sugar
2 t baking powder
2 t paprika
2 t kosher salt
1/2 t black pepper
1/2 t garlic powder
1/4 t onion powder
1 egg
oil ( for frying )
4 sandwich buns ( buttered and griddled )
Optional for serving ( lettuce, tomato, mayonnaise, pickles )
Chik-Fil-A Sauce:
1/2 c mayonnaise
2 T barbecue sauce
1 T honey
2 t prepared yellow mustard
1 t lemon juice
4
  • In a large bowl, whisk together the milk and pickle juice.
  • Add the chicken to the milk mixture and toss to coat. Cover with plastic wrap and refrigerate for at least 8 hours or up to (but...
    See the full directions on my site
Nutritions

Calories
631

Sodium
1717mg
71% DV

Fat
4g
6% DV

Protein
19g
38% DV

Carbs
127g
43% DV

Fiber
6g
25% DV