Beverage

Fresh Squeezed Limeade

Kristen Duke

June 25, 2013

Limes, sugar, and water is all you need for this refreshing drink

8 cups of water
1 cup sugar
4 fresh squeezed limes

Squeeze out the lime juice, mix in the sugar and water. Add sugar or limes to taste.

Nutritions

Calories
208

Sodium
11mg
0% DV

Fat
15g
24% DV

Protein
5g
10% DV

Carbs
58g
19% DV

Fiber
6g
24% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 5g 26%

Polysaturated Fat 5g 32%

Monosaturated Fat 5g 32%

Cholesterol 5mg 1%

Sodium 11mg 0%

Potassium 35mg 1%

Protein 5g 10%

% DAILY VALUE^*

Total Carbohydrate

Fiber 6g 24%

Sugar 50g 100%

Vitamin A 20IU 0%

Vitamin B6 5mg 262%

Vitamin C 13mg 22%

Calcium 57mg 5%

Iron 4mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Refrigerated

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Sodium
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Fat
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Protein 5g 10%

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Fiber 2g 9%

Sugar 32g 64%

Vitamin A 717IU 14%

Vitamin B6 0.23mg 11%

Vitamin C 4mg 7%

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Sodium
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Fat
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Protein
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Carbs
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Fiber 15g 63%

Sugar 13g 26%

Vitamin A 2196IU 43%

Vitamin B6 1mg 56%

Vitamin C 301mg 502%

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Sodium
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Protein
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Carbs
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Vitamin A 60IU 1%

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Potassium 452mg 12%

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Sugar 6g 12%

Vitamin A 1001IU 20%

Vitamin B6 1mg 63%

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Calories
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Sodium
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24% DV

Fat
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63% DV

Protein
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16% DV

Carbs
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15% DV

Fiber
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39% DV

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% DAILY VALUE^*

Fat

Saturated Fat 6g 31%

Polysaturated Fat 5g 33%

Monosaturated Fat 29g 183%

Cholesterol 16mg 5%

Sodium 599mg 24%

Potassium 1350mg 38%

Protein 8g 16%

% DAILY VALUE^*

Total Carbohydrate

Fiber 9g 39%

Sugar 3g 6%

Vitamin A 1410IU 28%

Vitamin B6 2mg 107%

Vitamin C 8mg 14%

Calcium 179mg 17%

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