Fresh Strawberry Milkshake with Vanilla Ice cream
March 07, 2014
154
Good to drink on a hot summer's day
2
1/4 cup milk
7 strawberries, hulled and sliced
1/4 cup vanilla ice cream
1/4 cup white sugar
7 strawberries, hulled and sliced
1/4 cup vanilla ice cream
1/4 cup white sugar
1. In the container of a blender, combine the milk, strawberries, ice cream and sugar. Blend until smooth for about 10 seconds.
2. Pour into a glass and drink with a fat straw.
Nutritions
Calories
316
Sodium
27mg
1% DV
Fat
4g
6% DV
Protein
5g
10% DV
Carbs
70g
24% DV
Fiber
11g
45% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 10%
Polysaturated Fat 1g 7%
Monosaturated Fat 1g 7%
Cholesterol 20mg 6%
Sodium 27mg 1%
Potassium 879mg 25%
Protein 5g 10%
% DAILY VALUE*
Total Carbohydrate
Fiber 11g 45%
Sugar 54g 109%
Vitamin A 209IU 4%
Vitamin B6 0.52mg 26%
Vitamin C 314mg 524%
Calcium 138mg 13%
Iron 2mg 12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
