Salads

Fresh Tomato Asparagus Salad

50

This crisp, light salad showcases all that tender asparagus has to offer. It’s almost like you can taste spring-time in every bite. It’s truly a beautiful salad. The red, juicy tomatoes contrasted with the bright green asparagus and ribbons of fresh basil. The whole thing glistening from the vinaigrette. It’s a sight, I tell you.

4
1 bunch of asparagus
4 large tomatoes
1/4 cup fresh basil, cut into ribbons
1/4 cup balsamic vinegar
1/4 cup extra virgin olive oil
1 tablespoon Dijon mustard
1 teaspoon honey
1 large clove garlic, grated
1/4 teaspoon salt
1/4 teaspoon pepper
Remove the woody ends from the asparagus and cut the stalks into thirds. Bring a small pot of water to a boil, add the asparagus and cook for 1 minute or until crisp-tender. Drain from the hot water and...
See the full directions on my site
Nutritions

Calories
173

Sodium
294mg
12% DV

Fat
13g
21% DV

Protein
1g
3% DV

Carbs
11g
3% DV

Fiber
2g
8% DV

Marinated Taro Root

1879

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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