Main DishesOctober 04, 2013
Calories
161
Sodium
123mg
5% DV
Fat
9g
14% DV
Protein
12g
24% DV
Carbs
1g
0% DV
Fiber
0.9g
3% DV
Fried eggs with sauce
272
1
3 pcs. eggs
100g yogurt
3 tablespoons mayonnaise
salt
paprika
fresh dill
garlic and parsley
fat
100g yogurt
3 tablespoons mayonnaise
salt
paprika
fresh dill
garlic and parsley
fat
Eggs fried in hot oil, put in a deep dish and cover with the previously prepared sauce mixed yogurt, mayonnaise, green spices. In oil fry the eggs and a little red pepper and add to the eggs and sauce.
Nutritions
Calories
161
Sodium
123mg
5% DV
Fat
9g
14% DV
Protein
12g
24% DV
Carbs
1g
0% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat1g8%
Monosaturated Fat4g30%
Cholesterol716mg240%
Sodium123mg5%
Potassium199mg5%
Protein12g24%
% DAILY VALUE*
Total Carbohydrate
Fiber0.9g3%
Sugar1g3%
Vitamin A551IU11%
Vitamin B60.2mg10%
Vitamin C0.9mg1%
Calcium68mg6%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.