AppetizersJanuary 01, 2015
Calories
465
Sodium
326mg
13% DV
Fat
17g
27% DV
Protein
8g
17% DV
Carbs
74g
25% DV
Fiber
19g
77% DV
Fried Goat Cheese Poppers
3
Cherry Pecan Fried Goat Cheese Poppers, a delicious and easy holiday appetizer!
24
12 ounces (3 small packages) good quality goat cheese
? cup flour
Egg white from one egg
½ tablespoon sea salt
1 cup panko bread crumbs
2 cups canola oil
½ cup dried tart cherries
½ cup chopped pecans
Pomegranate balsamic vinegar (optional)
? cup flour
Egg white from one egg
½ tablespoon sea salt
1 cup panko bread crumbs
2 cups canola oil
½ cup dried tart cherries
½ cup chopped pecans
Pomegranate balsamic vinegar (optional)
1. Place flour in a small bowl. Combine egg and 2 tablespoons water in another small bowl. Place panko and ½ teaspoon sea salt in another bowl. Set aside.
2. Roll goat cheese into 24 1 tablespoon-sized...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
465
Sodium
326mg
13% DV
Fat
17g
27% DV
Protein
8g
17% DV
Carbs
74g
25% DV
Fiber
19g
77% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat3g19%
Monosaturated Fat12g79%
Cholesterol1mg0%
Sodium326mg13%
Potassium300mg8%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber19g77%
Sugar16g33%
Vitamin A102IU2%
Vitamin B60.53mg26%
Vitamin C1mg1%
Calcium23mg2%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.