Side Dishes June 13, 2016
Calories
511
Sodium
852mg
35% DV
Fat
22g
35% DV
Protein
20g
41% DV
Carbs
51g
17% DV
Fiber
2g
9% DV
Fried Grit Cakes
30
Creamy, cheesy grits with sausage are pan fried for a light crispy crunch! No breakfast is complete without grits.
10
4 Servings Regular Grits
2 tsp Salt
2 C Sharp Cheddar (shredded)
½ lb Breakfast Sausage
½ small Onion
4 Tbs Vegetable Oil
For batter
Eggs
Flour
Garnish
Green Onion
Breadcrumbs
2 tsp Salt
2 C Sharp Cheddar (shredded)
½ lb Breakfast Sausage
½ small Onion
4 Tbs Vegetable Oil
For batter
Eggs
Flour
Garnish
Green Onion
Breadcrumbs
Cook grits, according to package
Brown sausage, add onion. Cook until translucent
Mix cheese, sausage, and onions with grits
Grease 10x15 cooking sheet, pour grits onto sheet
Let it cool to room...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
511
Sodium
852mg
35% DV
Fat
22g
35% DV
Protein
20g
41% DV
Carbs
51g
17% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 15g 78%
Polysaturated Fat 1g 8%
Monosaturated Fat 5g 37%
Cholesterol 56mg 18%
Sodium 852mg 35%
Potassium 174mg 4%
Protein 20g 41%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 1g 2%
Vitamin A 663IU 13%
Vitamin B6 0.24mg 12%
Vitamin C 1mg 3%
Calcium 387mg 38%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
