Beverage
July 09, 2013
Calories
564
Sodium
32mg
1% DV
Fat
3g
5% DV
Protein
9g
19% DV
Carbs
133g
45% DV
Fiber
4g
18% DV
Frothy Orange Julius
43
Smooth, frothy and creamy.
6
6 oz. (3/4 cup) frozen orange juice concentrate
1 cup milk
1 cup water
1/4 cup granulated white sugar
1 teaspoon vanilla sugar
9-10 ice cubes
1 cup milk
1 cup water
1/4 cup granulated white sugar
1 teaspoon vanilla sugar
9-10 ice cubes
Place all the ingredients except the ice cubes in a blender and blend until smooth and frothy. Add ice cubes and blend until desired consistency.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
564
Sodium
32mg
1% DV
Fat
3g
5% DV
Protein
9g
19% DV
Carbs
133g
45% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
7%
Polysaturated Fat
1g
6%
Monosaturated Fat
1g
7%
Cholesterol
7mg
2%
Sodium
32mg
1%
Potassium
2210mg
63%
Protein
9g
19%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
129g
258%
Vitamin A
1288IU
25%
Vitamin B6
1mg
72%
Vitamin C
442mg
736%
Calcium
156mg
15%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
