Desserts
June 27, 2013
Calories
411
Sodium
41mg
1% DV
Fat
13g
20% DV
Protein
4g
8% DV
Carbs
77g
26% DV
Fiber
9g
36% DV
Frozen Chocolate and Peanut Butter Banana Bites Recipe
I think that I have an addiction to chocolate. Actually, I know I do. I will basically eat it in any form . . . and not a day goes by that I don’t eat it. I don’t feel as guilty eating these banana bites (at least I tell myself that!) because they are a fruit, right?! RIGHT? Oh well, healthy or not, this is my favorite way to eat bananas.
3
-3 large bananas
-1/2 cup chocolate chips (either semi-sweet or milk chocolate)
-1/2 cup peanut butter (I used creamy, but crunchy would work too! It would just have chunks in it . . . obviously)
-Toppings (optional)- I used crushed peanuts and coconut . . . but anything goes!
-1/2 cup chocolate chips (either semi-sweet or milk chocolate)
-1/2 cup peanut butter (I used creamy, but crunchy would work too! It would just have chunks in it . . . obviously)
-Toppings (optional)- I used crushed peanuts and coconut . . . but anything goes!
Set out a pan (I used a small cookie sheet) with a piece of wax paper on it.
Cut up the bananas into good-sized chunks. Each banana should give you around 6-8 pieces.
Heat the peanut butter and chocolate...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
411
Sodium
41mg
1% DV
Fat
13g
20% DV
Protein
4g
8% DV
Carbs
77g
26% DV
Fiber
9g
36% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
40%
Polysaturated Fat
0.63g
3%
Monosaturated Fat
4g
27%
Cholesterol
2mg
0%
Sodium
41mg
1%
Potassium
927mg
26%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
9g
36%
Sugar
47g
95%
Vitamin A
151IU
3%
Vitamin B6
0.94mg
47%
Vitamin C
20mg
34%
Calcium
20mg
2%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
