Beverage

Frozen Colada

242

Think of it at a pina colada milkshake

4
3 scoops vanilla ice cream
1 cup pineapple juice
1/4 cup cream of coconut
1 cup ice
1 ounce white coconut rum *optional
Place all ingredients in blender & blend on high for a full 1-2 minutes- or until the consistency is similar to a milkshake. Pour into glasses & garnish with pineapple wedge.
See the full directions on my site
Nutritions

Calories
359

Sodium
311mg
12% DV

Fat
25g
38% DV

Protein
11g
22% DV

Carbs
23g
7% DV

Fiber
4g
18% DV