Beverage

Frozen Colada

Gina Kleinworth
February 17, 2014
154

Think of it at a pina colada milkshake

4
3 scoops vanilla ice cream
1 cup pineapple juice
1/4 cup cream of coconut
1 cup ice
1 ounce white coconut rum *optional
Place all ingredients in blender & blend on high for a full 1-2 minutes- or until the consistency is similar to a milkshake. Pour into glasses & garnish with pineapple wedge.
See the full directions on my site
Nutritions

Calories
359

Sodium
311mg
12% DV

Fat
25g
38% DV

Protein
11g
22% DV

Carbs
23g
7% DV

Fiber
4g
18% DV
Snack Puree

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Cabbage Roll Soup

39

Cozy up with a warm, nourishing bowl of Cabbage Roll Soup! Each pot includes all of the delicious flavors and ingredients that we love in my great grandmother's traditional Stuffed Cabbage Rolls -- without all of the work. The simple and easy cabbage soup is loaded with bacon, ground beef, rice and veggies in a sweet tomato broth. It's perfect with biscuits or a loaf of crusty bread on a chilly day!

4 slices bacon
1 lb. ground beef
1 onion
1 clove garlic
2 T tomato paste
4 c coarsely chopped green cabbage
4 c beef broth
15 oz tomato sauce
14.5 oz petite diced tomatoes
2 T brown sugar
1 bay leaf
2 c cooked white rice
Kosher salt and pepper
2 T chopped fresh parsley
12
  • In a large pot over medium-high heat, cook bacon until crispy, about 6-8 minutes. Use a slotted spoon to remove bacon to a plate; reserve drippings in the pot.
  • Add ground beef to the pot and...
    See the full directions on my site
Nutritions

Calories
439

Sodium
728mg
30% DV

Fat
11g
18% DV

Protein
17g
35% DV

Carbs
61g
20% DV

Fiber
6g
24% DV
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