Fruit and Nut Bread
45
This delicious sweet bread is filled with lots of delicious fruits and nuts.
24
1 1/2 cups flour
2 tsp baking powder
1/4 tsp baking soda
3/4 tsp salt
1/2 cup pineapple guava (peeled and mashed)
1/2 cup pear compote (see recipe below) or cinnamon applesauce
1/3 cup white sugar
1/8 cup butter (melted)
1/4 cup milk
1 egg
1/2 cup pomegranate seeds
1/2 cup pecans (chopped)
2 tsp baking powder
1/4 tsp baking soda
3/4 tsp salt
1/2 cup pineapple guava (peeled and mashed)
1/2 cup pear compote (see recipe below) or cinnamon applesauce
1/3 cup white sugar
1/8 cup butter (melted)
1/4 cup milk
1 egg
1/2 cup pomegranate seeds
1/2 cup pecans (chopped)
Preheat oven to 350 degrees.
Grease 2 small loaf pans.
Sift together flour, baking powder, baking soda, and salt into a medium sized bowl, set aside.
Put all together the pineapple guava, pear compote or...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
72
Sodium
90mg
3% DV
Fat
2g
3% DV
Protein
1g
2% DV
Carbs
10g
3% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.88g
4%
Polysaturated Fat
0.36g
2%
Monosaturated Fat
1g
7%
Cholesterol
7mg
2%
Sodium
90mg
3%
Potassium
90mg
2%
Protein
1g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.8g
3%
Sugar
3g
7%
Vitamin A
63IU
1%
Vitamin B6
0.03mg
1%
Vitamin C
8mg
13%
Calcium
26mg
2%
Iron
0.49mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
